The linguistic habits of the depressive are rather like a man walking along a street barefooted and throwing out tin tacks to then stand on.
Examples are things like:
I always.........
I never..........
I have no.........
I failed at.......
I am (universal judgement of myself)....
I just can't.......
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Theres no such thing as depression.
ReplyDeleteIts a regressive state to allow us our own personal space to figure out our problem. Some people stay in a "loop" and stuggle to get out of it....thats when you talk to a trained professional.
www.starmindcoaching.co.uk